Overthinking

 

Overthinking:

How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits

Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do? 

How to focus on what's important without your thoughts controlling you 

We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills and so on…  Some nights, you lay wide awake in bed and just can’t seem to switch your brain off....

Overthinking is exhausting

I know the feeling, and it’s energy-draining. In fact, studies have shown that overthinking raises your stress levels, reduces your creativity, clouds your judgment and strips you of your power to make decisions.

Don’t despair and think there is nothing you can do from here. This book was written specifically to solve your overthinking. To begin with we will explore the causes. Then we will show exactly how you can upgrade your thinking. 

In fact there are several exercises, mindsets and much more that will help you.

Inside you will discover; 

• Proven Techniques, Tactics & Mindstates to Help You Stop Overthinking
• How To Stop Constantly Comparing Yourself to Others & Feeling Worse
• How Meditation Can Reshape Our Brains + Step by Step Meditation Practice
• Mentally Fragile to Mentally Strong - Think Differently About Your World
• How Healthy Distractions Can Help Us to Live Better Lives
• How to Cope with Feeling Unfocused or Overwhelmed 
• How Journaling Emotions Can Change Your Life (Proven by The Harvard Medical School)
• The Paradox of Choice & Why Less is More For True Happiness
• Solve Insomnia, Get Out of Bed & Find your Life's Purpose!

And much, much more…

Life becomes more enjoyable when you stop overthinking. Of course - just like trying to break other bad habits - it won’t be easy, but this book will show you how.

Click here to get Overthinking on Amazon / Kindle

Finding Lorena - A Time Travel Romance

 

Finding Lorena: A Time Travel Adventure

Imagine being able to jump back in time and do it all over again. Going back to live with everything you’ve learned, and knowing everything that’s happened in the world during your lifetime. That’s exactly what happens to Connor Grace, a middle-aged divorced school teacher, who is hit by a car in downtown Charleston and wakes up as a teenager again in the late 1980’s.

Young again, he seeks out the woman who he knows will eventually become his first love, and sets out to right the wrongs of the past. As he tries to make sense of the tumultuous times he had already lived through once before, he discovers that he isn’t the only one who has come back.

In Finding Lorena, romance, organized crime, southern charm, Israeli martial arts, time travel, and self-discovery coalesce in an action-adventure love story for the ages…well, maybe a few different ages.

Click here to get Finding Lorena on Amazon / Kindle

DE-Packaging

 

DE-Packaging 

 The Devil, plastic animals, a Genie from another dimension and best of all, Mother Nature herself.

An amazing world of creatures all linked by the common theme of packaging.

But what is packaging?

packaging

/ˈpakɪdʒɪŋ/

materials used to wrap or protect goods.

Is it that all? Or there is more behind the curtain.

As you will read, the history of packaging is as old as humanity and the functions packaging serve are so important to have changed the world.

But beware do not identify the word “packaging” with the word “plastic”. While the two often go together, there is a difference.  And a sizable one at that

Materials evolve and change in time. 

ON this topic, lively plastic animals will introduce you to the meaning of this word ->  compostable: a product that naturally disintegrate into non-toxic, natural elements.

Here lays the meaning of de-packaging. It doesn’t mean eliminating the use of packaging but making it UNharmful for the planet, even if it is mismanaged.

In one other tale, a crazy family of creatures made of food will show you why packaging is so important for avoiding food waste.

Morover, to get the full spectrum of what packaging is, with a Genie you will go through the history of humankind and through a mirror you will be catapulted in different universe where packaging doesn’t exist. And it is scary.

Click here to get DE-Packaging on Amazon / Kindle 

 

EUPHORIC WONDERLAND:

An eclectic collection of Psychedelic Poetry to stimulate the senses and open the mind

A deft amalgamation of spoken word, rhythmic and clever poetry, word play, light-shining on darker sides, truth to power, and a marvelous jab at certain celebrities is what I would laud Euphoric Wonderland to be.  The author pulls no punches while pushing a few buttons and envelopes along the psychedelic journey he enjoins us; and to which we are instantly transfixed!  This terrific literary effort is surreal in its realism and at times sarcastic with pinpoint accuracy. It is brash and uncompromising in how it tackles life issues and examines matters from an insightful and clearly personally-lived perspective.  A Wonderland that Alice herself would find wondrous, and a quick read for curious minds and those who just might be struggling through specific mental health related challenges of their own.

Click here to get Euphoric Wonderland on Amazon / Kindle 

 

 

3,000 Days in Afghanistan:

Fighting Instability, Narcotics, 

and Poverty in a Dangerous Place

Did you ever wonder just what the hell we were doing in Afghanistan? After nearly 20 years of the U.S. presence in Afghanistan, there still seems to be no peace and stability in sight. In this book, Chris Corsten chronicles almost a decade of his experience there — watching the progress and the missteps. During his time as a U.S. Army Civil Affairs officer, trying to win hearts and minds on the ground. Then shedding the uniform as a civilian counternarcotics advisor, fighting against narcotics in the world’s largest opium- and heroin-producing country. And finally as a manager for U.S.-funded humanitarian aid projects, working to help build economic prosperity in one of the world’s most impoverished countries. See Afghanistan and its people through the successes and failures that Chris had experienced throughout his journey, and you may find a better appreciation of how dangerous and challenging the experiment in Afghanistan has been.

Click here to get 3,000 Days in Afghanistan

on Amazon / Kindle

Story Breathe

 

Story Breathe

What is Story Breathe About: Layla signed up for what she thought was a dream come true, but her reality quickly turned into a nightmare. YouTube pop sensation Layla is catapulted to stardom after signing with Infinity Records. Though surrounded by people with her best interests in mind, Layla's curiosity gets the best of her. She suddenly finds herself lured into a secretive and dark occult society, followed by sadistic torture, forcing Layla to tap into an alter ego for survival. Now faced with her own conjured demons, Layla will learn the hefty price of fame. 

As a writer, my goal is to leave the visual imagination for the reader to create the story in their mind. If I am able to stir up an emotion, for the reader to care about a character and perhaps provoke a thought of positive change in their life, then I’ve accomplished my goal.

Author: Lisa Story 

​

- Story Breathe is written out of order. The story is like a puzzle. Please pay attention to the details, as one continues to either read or listen to it, the full picture comes together in time.

Click here to get Story Breathe 

 

The Lost Boy of Crystal City:

The Beginning (a Crystal City Series Book 1)

 

A crazy dream turns into the battle of his life for survival!

Alvin, a regular boy of 13, uncovers the mysteries of Crystal City. Taking Alvin on a wild adventure to discovering the dark truth. And ultimately, learning more about himself and his connection to this strange world. A Crystal City full of beings and creatures he had never encountered like ever before!

Ultimately, Alvin must make a decision; will he face the music and be the boy he is destined to be?Or will he turn his back and run away from the truth!

Click here to get The Lost Boy of Crystal City on Amazon US

Click here to get The Lost Boy of Crystal City on Amazon CA